The Basic Pack are reusable hot or cold pillows that can be placed in the microwave or freezer for flexibility in your self care routine. Filled with natural materials like flaxseed and (optional) dried lavender. This is 5"x9" and comes in a green and pink floral pattern.
TO USE HOT- Heat in the microwave 30-40 seconds with a cup of water (this prevents the pack from drying out). Do not microwave for more than 60 seconds at a time. Handle with care! Product will be hot.
TO USE COLD- Place pack in a plastic baggie and freeze for one hour to sooth discomfort and headaches. Spot clean as needed.